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Hypnotherapy . . . what on earth is THAT? - sounds
SCARY!
It's actually much simpler than it
sounds. Forget about the stage hypnosis stuff.
Therapeutic hypnosis is a state of
profound relaxation which YOU allow yourself to enter, during which there is an
alteration of conscious awareness, (in other words it's rather like going into a
daydream) but throughout which you remain in control, and aware of, everything that
is happening.
You cannot be hypnotised against
your will or be made to do anything which is against your wishes or your moral
code.
HYPNOSIS can help to achieve lasting results with, for instance -
* Stopping smoking
* Weight control
* Increasing self-confidence & self-esteem
* Reducing stress & anxiety
* Banishing exam/test nerves
* Ending fear of flying, of spiders ...
* Improving sports performance
. . . and much, much more!
For further information, and to find out how you can discuss your particular
concerns, please contact me.
PS Ask me, also, about the use of
Neuro-Linguistic Programming (NLP) within hypnotherapy
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